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I am a pastor and a clinical psychotherapist. My life's passion is defining healthiness from a human perspective and paralleling it to the holiness of God, divine perspective. Shifting perspectives creates a paradigm that is alongside of rather than over and against. The parakalein of God and the paradoxes of humanity are redefined. Humanity is all about winning and yet we are losing ground everywhere. Divinity is all about letting go of the desire to win and the fear of loss. The Divine embraces the world with loving care regardless of anything.

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Forget the Church, Follow Jesus an article in Newsweek, April 9, 2012

Posted by Don Paine



Soren Kierkegaard said,
"to know the truth and not be the truth is to embellish that very truth with error."

Andrew Sullivan.s article "Forget the Church Follow Jesus" is a timely challenge to the church to be the church?  The hope of the Church and the hope for the church is to embody the message not to teach the truth but to be the truth.  To do so the church will have to humble itself and say to the world collectively that our agendas and conditions have distorted the message please forgive us.  In the tradition of Jesus we would open our heart to the anger and hurt of the masses to heal the heart and transform the arrows of death to the aura of life.

The Jesus way is the way, the truth and the life not narrowly defined by a few but broadly defined by the one and only way.  I used to believe that Jesus was the way in a particular and exclusive way but I now know that the Jesus way is all inclusive and non-intrusive.  Briefly defined the Jesus way that is the only way to God is the way of love and peace, of serenity and surrender, and of transformational not substitutionary atonement.  The way of Jesus is the way of honor and honorableness of all true followers of Jesus whether they name him in their religion or not, the truth of Jesus is the truth that is fully honest and full of truthfulness of Thomas Jefferson, and the life of Jesus is the life that embraces the humility and righteousness of Francis of Assisi.

I love and accept the challenge of Andrew Sullivan to "follow Jesus".  The Jesus way is not the way of any particular church, temple, synagogue, mosque, or any place that holds out love and peace to the world.  The way of Jesus is not about theology or ecclesiology.  The Jesus way is to humbly, honorably, and honestly invite all to the well that is everlasting that is within all and for all.

Jesus is not the way, the Way is the way Jesus lived. Many faith traditions and non- faith traditions embrace the Way of Surrender, Serenity, and Surprise.

It is the way of an extravagant welcome that is welcoming of all regardless of anything to the well of love and peace. Surprise!

This is the Jesus I now know.  The Jesus that is in all, for all and alongside all.  God has No favorites just conveys and convenes favor on all for all.  

It is time we present Jesus in an all inclusive non-agenda serving way.  That Is the Jesus Way.

Human Grief meets Divine Grace

Posted by Don Paine

I imagine how the disciples must have felt.  They had spent three years with Jesus.  They had mountain top moments, Mt of Transfiguration, moments of deep disappointment, like when Peter was told to get behind me Satan, and moments of disillusionment when they began to hear that Jesus was going to leave them all alone.

No one likes being all alone.  Recall that "it is not good for man to be alone".  There is a difference between needing some alone time and being all alone.

Saturday, is the day between the death of Jesus on Golgotha on Friday and the Resurrection on Sunday morning.

Grief is a dark and lonely place where one feels abandoned by the one who is gone.  But really, the one who is gone has left everyone.  Suddenly it seems grief is very selfish, it is all about me and my loss.  Not really in fact what if it is all about, in the loss, finding great gain.

Adam and Eve felt so much grief, so alone, so separated from God and each other that blame and shame filled the sacred space of the garden.  THey went into the cave of aloneness to hide from the God who was quick to offer the smile of grace.  Not a smile that says it does not matter nor a frown that blames and shames.  God's smile is one of an understanding face and of transformational grace.  Grace that transforms the darkest of moments.  The midnight madness of despair into the midnight of clarity and compassion.

What if Adam and Eve knew that nothing, neither wrong doing or right doing, neither heights of achievements nor depths of despair, nothing can separate us form the love of God that is in the face of Jesus Christ.

In the dark despair and grief of feeling abandoned and alone we see with true light the truth that we are never alone, that we are accepted, adopted, and abundantly forgiven. Just as we are without one plea except that we know God's love is greater, richer and deeper than any pit.  As Corrie TenBoom once said, "There is no pit so deep, that God's grace is not deeper still."
So, I say to all,  when you are falling in grief and feeling all alone, let go and fall into the hole of God's grace.

When Jesus said in that dark moment of his soul, "My God, My God Why have you forsaken me" he was falling into the hands of His father's Grace.

Adam and Eve did not fall from grace, grace was not necessary until they sinned.  They fell into he hole of God's grace.

Breath of the lungs, Burden of the heart, and Blessing of the Mind, these three are one with each one of us

Posted by Don Paine


Imagine the sun at the center of the solar system.  It is no imagination necessary.  Then imagine the heart of the creator of the solar system and the mind that thought of the idea of creating a world beyond and outside of the control of the creator. Then imagine the courage of the creator to take a deep breath and breath and breathe into the creation life and freedom of choice.  What magnificent courage, what creativity.  Then imagine that creator being remaining calm though the waters roar and roll, unthreatened and unthreatening of the exercise of that freedom on the part of the created.  Then imagine the heart where it all began full of compassionate toward all the  triggered parts of the creator and of the creation. Then imagine the cool breeze of compassion, the gentle breeze of courage, the still breeze of calm and the stormy breeze of creation.

Then look inside your own heart and see the steady calm beating of your heart, the steady breathing of your lungs, the creative clamoring of the mind and the feelings for attention and imagine you being all your heart, mind, and lungs need and want and yet already have for each other.  At the core of your body is all that your body and its parts need: a loving heart (compassion) a living breath/lungs (calmness) and a listening mind (courage) and their interplay and mutual sustaining presence (creatively many but one).

The perfect storm within met with the perfect calm within so that I can live for the inside out as the creator God created me to live.  As the creator made me to reflect the creator, the image of God in me and the "countering" image of God in me.  The ing and yang in me singing in harmony and balance the song of the soul set free.

Imagine a circle around me including and enveloping all of me and my parts in a bubble of love and care. The Self holding a heart of compassion/love, a mind at peace/calm and lungs of courage to breathe out and creative energy from breathing in.

The solar system outside, the system inside and the God reflected in the inside and out.

Draw a bubble around all of you and let compassion and calmness from inside welcome all your parts with love and care so you can live form the inside out.  This is how the universe lives:  ever expanding ever held.

The solar system without you reflects the creator and the created.  You have a center, Self.  It is the sun of warmth and and a witness of hope that all is well in your soul.

The message Easter is a message of the solar system to the system of our inner and outer world.  I breathe it in this Easter in a new way. 

All parts are Welcome, just justice

Posted by Don Paine

Violence comes from within.  Inside all of us is a part that wants to win and hates to lose.   That parts presents an internal conflict that creates polarities in the system of our hear and mind.

Recently I invited a group to think about someone or something they hated.  Then I asked them to focus on the part of them that hated that person or thing.  To imagine that they were right to hate and that justice would be served by expressing that hate.  Then i asked them to imagine another part that saw such hatred and justification of hatred as anything but just.  Then I asked them (and myself as I was a participant and a presenter) if they could breathe space into their internal system and invite compassion to sit where judgment sat, to look at the part hated for good reason and with good reason, and ask that judgmental part to step aside, making room for grace and releasing it from the grave of darkness into the grave of grace.  Here where grief and grace meet is where light shines.  This light does not dismiss the darkness but dispels the illusion of darkness and opens the space up to light.

Then refocus on the part in the person you hate or the thing you hate and look at that part with the compassion and calm within you.  Let he goodness within you not be overcome with the evil outside but overcome that evil outside with goodness from inside.  Evil is not good but when met with goodness it fades into the faith that sees it with grace.

Imagine that to be the message of Easter.  Let the evil of hatred and violence in the world be met by the part of me that settles the hatred and violence inside with the compassion that looks with the eyes of grace at the betrayal, the burden, the bruised and the beaten parts of me and the parts of me that would betray, burden, bruise, and beat others.

While I can justify anything from my reactions to other to warfare, that does not make it just.  Innocent parts in my brother or sister are wounded like innocent people in all wars are wounded and die.  That is not just, it is never just.

Justice is never served by acts of justice but by being just in our thoughts, feelings, reactions and actions.

It was not just that Jesus died for my sin.  But it was just for the God of justice to give himself to die to teach us that the road to justice is being just toward all within and without.  To welcome all parts of all people regardless of anything, with compassion, calmness and care and without fear of loss, desire for gain, without agenda or assumption, and with liberty and justice for all.

Plea for peace

Posted by Don Paine


I Have a Dream…………
A Field of Dreams:
That they may be one, Because we are one!!!!!!!
“There is one faith, one hope, one love, one God”
We live in a world of political, personal, national, family, religious conflicts
When we teach our particular faith group that we are the better way, the only way, the best way
we insult our fellow communicants and insinuate that we are right and they are wrong. The
system that supports a right and wrong world perpetuates un-healthy competitiveness.
The Sufi Master, Rumi said: “There is a place beyond the place of right and wrong, it is an open
field, we can meet me there!
Jesus, the Rabbi and Son of God said: “I have lots of sheep that are not of this sheep pen, they
too, I must bring so that in the end there is one flock and one shepherd…..All the law and the
prophets are summed up in these words, “love God and love your neighbor (no matter what they
believe or what they do, or where they live) as you love your inner self”.
Paul said, “Love keeps no score of wrongs or rights………..love always perseveres (I Corinthians
13)
Shifting from the lowest common denominator to the highest common good shifts the
system. It is not about tolerance but about embracing meaningfulness and embracing
tolerance toward all of humanity as a gift of transforming love for all people and nations .
This unleashes the kingdom of God within.
Shifting to the Highest common good: Loving God and knowing you are loved by God
and loving all living things is good. This is letting them know they are all cared for in a
just and honest way.
Putting a dome of love over all is truly ruling having dominion over all by being loving
toward all. It is not extracting from creation and using up what God has created because
I am the most important part of creation as a human being but I am able as a human
being to choose to not extract which contributes to extinction but as expanding the
acceptance and embrace of everything as adding to the experience and expression of
care which is true expression of dominion over all which his support and sustaining of all,
not using, misusing, and/or abusing. It is not about point counter point but about the
balance of all points as not to counter each other as if one has to win and the other has
to nice. It is about counter balance so that the system remains in balance and harmony.
To effect this balance the system that generates point counter point needs a process
shift to do so. that process shift is to become nurturing and naturally embracing all parts
in the internal system for the healing and sustaining and maintaining of all those parts. It
is through mature dependence, mature responsibleness and mutual respectfulness. It is
letting the Self as God has given it be present for al the parts. This brings liberty and
justice for all to all by welcoming all parts in the justice, com[passion and peace from
within where God dwells.
Everything is made to balance and counter balance for the system to be maintained and
sustained by everything made being "very good" (Genesis 1:31). When the system is
I Have a Dream…………
overwhelmed by fear and distrust it is counter -driven. When the system relaxes and
trusts its internal core of courage, calm, compassion and care it relaxes into a state of
peacefulness where all parts are treated with justice, for all parts are freely received and
cared for in equity and with equal right to be heard. So rather than parts deceiving
themselves into believing that they need something they don't need, the parts begin to
be cared for from within where the Self lives and loves. When the parts give up their fear
and see the Self and begin to feel cared for the shift begins. Then they receive
something they really do need but already have in their interning system. It is not that
they do not need, it is not that the part's behavior is okay. The behavior is not okay but
the part is welcomed and the burden that prompts the behavior of the part begins to shift
as well. In that moment, what is embraced is the part. The part itself that is embraced
for the purpose of healing its burden and false belief that is behind why it is acting out
the way it is acting out. When a part is fear driven and self protective it becomes counter
productive and driven to eliminate conflict. It tries to service the conflict by trying to end
the conflict, which is counter productive. The system, therefore, needs a counter
intuitive intervention, so enters Internal Family System, offering help and hope to the
system. A systemic shift that says it is not the Self that needs to be transformed. It is the
Self that is transforming the system as it offers to all parts the welcome that sets those
parts and the system free. The freedom for the parts is to have all parts know they are
cared for and to offer to all pars, equal care and compassion. The equal care and
compassion for all parts is the treatment of justice and peace, that the parts long for.
Liberty is for all parts as justice is toward all parts resulting in peace in the internal
system.
For the system to change the parts of the system have to stop doing the point counter
point thing and to stop countering each otherʼs part. Then in a shift of embrace, each
part with brings harmony to the system not through agreement but through a respectful
and responsible presence that is Clam. compassionate, courageous and creative (THE
SELF). The shift is from a counter point system to a counter balance system that a
perpetuates conflict allows inclusion. That self is resilient and redemptive and offers the
system of parts, the care and concern they need. It is not about the self transformation it
is about the transforming self.
Billy Graham held a series of meetings here at the Knickerbocker Arena in 1990. He
often said, “in Iowa when the corn fields grow higher than the fences all you see is the
open field. You do not see the things that separate and divide, we are all one in the field
of love. It is a field of dreams of which I dream today! If we build a sense of
togetherness, it will come. If we become the wheat in the field there will be no more
fences. We meet in the field of dreams. The dream is for people meeting not with an
agenda to prove their point and counter their neighborʼs points. The goal is that people
will be willing to sacrifice their being right to their being “right hearted toward all people.
In this field we can meet and talk about loving kindness and respectfulness from a place
of compassion and calmness. Maybe then faith can be an asset to creating calmness
and compassion in the world village of differences
The only way to live in Peace is to be at peace, which is a breath of fresh air. To move
from the way of condemnation of wrong and condoning of right as I might define it to a
way of compassion toward all regardless of right or wrong. This is right to be in peace.
To live in the sacred space of love without conditions and without an agenda. It is the
I Have a Dream…………
fresh air in t the field of compassion and calm.. Peace is the road to that field. Love is in
the field. They are the field.
Don
Rev. Dr. Donald L. Paine, LICSW, AAMFT
Trained Internal Family System Therapist
www.parakalein.org
http://paraklein.blogspot.com

Christians sowing peace

Posted by Don Paine

Christians need to lead the world in sacrificing what they want to impose on the world and embrace what they can offer to the world.

We need to get over the "Jesus is the only way thing" so that we can present and live the "Jesus is the only way truth".

The way of Jesus is the way of love and peace.  All who covenant to live in love and peace are living the Jesus way even if they do not name him as savior and Lord.  Just like many who name him savior and Lord, do not live the Jesus way, so many who have been judged and prejudged by the narrow definition of the way of Jesus do live the Jesus way.

Soren Kierkegaard said, "To know the truth and not be (live) the truth is to embellish that very truth with error".

The way of Jesus is not any particular religious or church way though some try to define it so.  The way of Jesus is a way of being and living that embodies the qualities of the divine Self in all of us as the image of God namely:  calmness, compassion, courage, and creativity.

I believe more than ever that "Jesus is the only way" but the way is narrowly and broadly defined as opposed to imposed in a narrowly defined way.

No fooling.

A Giraffe

Posted by Don Paine

Attempting to communicate a new idea and a new way of being is difficult.

Part of the presentation "Parakalein on Violence" presented the idea that all external violence occurs because of internal fracturing and fragmentation between parts, inside all of us, that want to win and hate to lose.  The dual drive of human nature is the desire to win, conquer or control, and the fear of losing, being conquered or being controlled.  Inner parts often feel that it is a winner take all world so they protect and defend.  The attack defend that is automatic in our human nature takes hurts and pains and translate them into justification to act out in attacking and defending ways.  I must act out and kill you because if I do not you will act out and kill me.  War and disputes are a  projection of the fear of loss and the desire for gain.

There is also inside all of us the "image of God".  We can nurture the nature of humanity or the nature of God within.  Jesus said the "kingdom of God is within you".  What is the divine nature? First, it is the willingness to suffer (The I am cannot lose) loss and not defend oneself as a loser but as someone so internally secure that we do not have to prove or win external approval or fear disapproval. Second it is the sereneness of Self (The I am who is I am, need not gain) that is unthreatened by loss and unreduced by power and gain.

So the idea of "going inside" and identifying not justification for action, hatred, attacking, or defending but identifying the serene and sacrificing capacity that retains a "loving compassionate presence and a peaceful calm presence" that transforms inner hurt and pain into a way of caring for that hurt and pain.  The way to speak for the hurt and pain, to refuse to be overwhelmed by hurt and pain as a way of justifying violence, and to present hurt and pain in a healed way that does not condone the aggression but transforms the aggression to the assimilation of validation and valuation vs victimization or villanization.

To summarize I presented the anagram of Giraffe.
Go
Inside
Redeem (make what is inside encounter the peace and love that welcomes all things of humanself and transform that thing thru the nurturance of divine Self)
All
Frustrations
Fragmentations
Energizing (positive inclusion and transforming grace that neither condemns or condones but brings compassion to and form all) 

"If you could know the inner hurt and pain of your most ardent enemy it would be enough to disarm all your hostilities and grant peace to all"    Ralph Waldo Emerson

So go inside identify the thing you hate. Identify and accept the thing that triggers your angry and aggressive part and invite that part to let go of the venom and vengeance that mirrors and reflects the hurt as justification for judgment.

There is no such thing as a just war or holy war.  We can justify war and aggression but such justification perpetuates violence and precursors peace.  In any aggression no one really wins and everyone loses innocent life and that is never just.

The giraffe has a long neck and sticks it out for peace.



Bouncing Balls and God's creation

Posted by Don Paine

As I spoke on Parakalein on Violence in the world I focused on the inner violence within us that gets acted out in the world.  James 4:1-2  Where do wars come from? Do they not come from within where parts of us, members within, war against each other.

As an intro and back drop I spoke of how the creator God made everything and imbued all that was made with peace and love.  The world was created with diversity and polarities but all polarities were intentionally made not to create oppositional reaction but all oppositional reactions when held in love and peace work together for the good o fall.  Balance and harmony create and sustain calmness and compassion toward all that God made.  God creates everything with rounded edges, spheres that reflect the roundness and soundness of the qualities of calmness and compassion love and peace.  Frustration and fragmentation result from a point counter point mentality.  In a point counter point world you never know the point except it always causes hurt in pain in someone somewhere.

To illustrate the point I used three shapes: football, baseball, and a box.
All that God's created was in the shape of a a sphere.  The solar system, the planets, the earth, the moon/sun, all plant life, all people, the face, the eyes, the heart, the lungs, the brain etc. God does not create anything as a box.  People and religious systems create boxes but God does not.  God wants us to be free and flowing like a rive of love.  God is not into boxing  us up or out from boxes.

I talked about the axis of earth keeping everything in balance and harmony and the equator holding all things in warmth and compassion. So the baseball represented the sphere of God;s love and care that rolls with, into and around us all and rounds off all our rough edges to the glory of the God of love and kindness.  The earth has a point and counter point but is is not an oppositional point counter point but a point counter balance point as in the North OPole and the South Pole.  These poles while representing a polarization do not paralyze or polarize the earth but propel the earth into its rotation and revolution.  It is about counter balancing not counter blasting.  It is not about a win lose world, winner take all world, or an all that matters is winning world.  It is about winning and losing and growing through it all.  The baseball comes in to our box in many ways our responsibility is to keep swinging with confidence that we will keep swinging no matter the round ball comes at us.

The football on the other hand has a point and a counter point. It is like people unpredictable as it really does go in many different directions effected by many different external forces.  Because of its shape it tucks well, fumbles easily, squirms out, and bounces all over in what ever direction it seems to choose. It alone is in control.  The football represents that parts of me that do bounce in different ways depending on different parts of me that get triggered.  

Go dis a sphere and those who truly worship and become as God is become a sphere or calmness and compassion that is predictably constant in honoring all, receiving and giving honesty toward all, and humble in all things.  The sphere that god created us all to be.

The sphere of our living is to be how we live.  God will smooth out all my rough edges as I become more filled with truth and grace inside and out.  Then I will live form the inside out rather than form the outside in.

The parakalein of God sees God as "alongside of" all things and people with the capacity to roll with and within all of us if we can get out of our boxes.  There are no conditions no agendas just the sphere of God's love and grace that invites you inside and is inside of you as the image of God.  More on that tomorrow.

Rolling around, boxing in

Posted by Don Paine

I was presenting a talk about "where do wars, fractions, fights, conflict come from and how to resolve them.  I used a football to illustrate that because it has two points it is unpredictable and can bounce literally in a multiple of directions as impacted by a multiplicity of factors.  In a point counter point world when anyone gets the point it also causes hurt and pain and often cuts into the heart of relating. In a winner take all world everyone wants to be a winner and no one wants to be a loser.

Yet everything that God has made is in a sphere of some kind with no defined point but a rounded flow.  From the oval nature of the universe and the patterns of the orbits, to the planets themselves, to the human body to the face, eyes etc.  So I held up a baseball to symbolize the sphere of God's creative reflection.  Everything God has made that has a point counter point to it is rounded out by the love and grace of the creator.  God does not make boxes but people, religion, social systems etc., do make boxes.  Boxes have corners that hurt and cut, they are hard to get out of, and are used often to box people in as well as box others out.

God created all things to reflect the sphere of the creators love not boxes that constrain and restrain the flow of love.

Let's roll love on all people from the balance and harmony in the sphere of our loving.


Power over under around or through

Posted by Don Paine

The power of political persuasion is not a persuasive as many politicians think.  Most of us see through all the "politicizing, politicking, and pseudo politeness.

My favorite political speech was given by former President Bill Clinton at the Democratic Convention in 2007.  He stated:  "the world is not so much impressed by the presence of our power but by the power of our presence".

It is not my ability to impress people with what i know or do not know or how I wield the power I have or do not have.  What really impresses people is "my presence" without a need to impress but with the willingness to make an impression of the truth that "it is not about me", it is about us!"

True power or what Hilary Clinton later referred to as "smart power" is thoughtful, kind, considerate, respectful, humble, honoring, honest, firm and flexible.  I tis not power over, under, or through but power all around all of us.  It is presence.  It is the essence of spirituality: "peaceful and loving presence" that has no agenda and no conditions but all enveloping compassion which harmony and balance within and without.

How do you spell security?

Posted by Don Paine

I watched some birds flying on to our porch looking for a place to build their nest.

They like me are a little confused by mother nature who is messing around with father time.  Is it the first day of spring, is winter still coming, is it summer?  The birds obviously think we should have our planter out but our plants are barely ready to go outside and we do not trust the calendar or how it feels today.

I mused that we live the most free when we do not trust the think or thing we think we know (the calendar in our head) or the feeling we get from the experience we are having from the outside in (the weather of the day that we feel).  We are the most free and the most ready when we live from the inside out making the best of whatever is: enjoying when it feels good and when we feel secure and confident when it feels badly and shakes our sense of security.

Paul said, "I have learned in whatsoever state I am therein in to let my sense of security be my source of contentment."

Contentment is being "secure inside" regardless of the content of my day or the comments toward me in my day.  Content in this that you are at peace and are surrounded by loving energy regardless of anything.

How do you spell security: "contentment"

Oh and to the birds:  I told them I will get on getting our planters all hung for them by the end of the day!

God loves you no matter what

Posted by Don Paine

Last weeks lectionary couple two messages that seem to polarize the reader.   In Numbers 21 the text presents the story of the people of Israel grumbling about the food and water they so God sent judgment on them and people died which seemed to represent a God of wrath.  In the Gospel (John 3:14-19) God is represented as a God who sent his son "not to condemn the world but to nurture people to true wholeness.

The children's sermons theme was "God loves you no matter what".  The adult sermon presented the theme, that God is angry when we act like the problem is what he is providing or not. God is angry with our feeling entitled a real problem in our world but in Numbers as well.  A youth summarized the conflict to his mother, after church in this way: "So Mom, here is what I learned in church today:  God loves us no matter what but if I whine, or grumble he gets mad and kills me".

Really!  What a polarity.  I heard the polarity and attempted to address it in my children's sermon that day.  I said that my son would sometimes tell me when he was younger that God loves me no matter what after doing something clearly bad.  It was his "entitlement part".  I would say to him that while I love him no matter what we need to have a serious talk with that part.  God loving me no matter what does not entitle me to do whatever I want but rather entitles me to be responsible for the "what that I do".

God loves me no matter what and when I do something that acts like I am entitled he wants me to look up and see his Love and be healed of the burden of entitlement and embrace the blessing of God's love.